Super Smoothie with Strawberries Bananas Oats and Nuts

I’m excited to share this super smoothie with you, packed with vitamins and minerals. It’s a refreshing, energizing and satisfying drink for any day or time, especially when you are a little hungry but don’t feel like eating a heavy meal, or if you’re too busy running errands and have little time, this is the perfect smoothie for you! So if you’re one of those people who jets out the door without breakfast in the morning … need I say more?

.. enjoy every sip, tasting the nutty flavor and tender crunch of the cashews, macadamias and hemp seeds. It’s healthy, delicious and rejuvenating.

Hope you enjoy this drink as much as I did.

Ingredients: Makes 2 tall glasses

  • 3 organic bananas fresh and peeled
  • 4 organic strawberries fresh rinsed without stem
  • 2 tbsp organic raw cashews
  • 1 tbsp organic raw macadamias
  • 1 tbsp oats
  • ½ tsp honey (optional depending how sweet your bananas and strawberries are)
  • 3 handfuls ice cubes
  • 1 cup organic unsweetened almond milk


Sprinkle with raw hemp seeds, approximating ⅛ tsp, divided between both glasses.

How to Make:

  1. Add all the smoothie ingredients in a blender and press crush first and then blender on high until smooth.
  2. Pour smoothie into tall glasses.
  3. Top each glass with raw shelled hemp seeds and serve immediately with a straw.


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